Retirement Changes Dramatically Over the Years

Retirement and life for seniors has changed over the decades. Learn about events that impacted older adults, their higher life expectancies and more.

Barbara Field Barbara Field Senior Writer and Contributor

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You may not be surprised to hear that retirement has changed in big ways over the years, but you may be astonished to see the actual demographics. We did some research about retirement during the past century, and learned how those changes, as well as increases in life expectancies, have transformed the lives of retirees.

What Was Retirement Like in the 1900s?

In 1910, life expectancy at birth was only 50 years. Life expectancies were short because so many people died as infants and in childhood, and due to infectious disease. U.S. Census data from 1900 shows only about 4 percent of the population was 65 or older.1

People worked until they physically no longer could, so retirement wasn’t really a concept. Improvements in health care, sanitation and living conditions gradually led to a longer life expectancy. Below is a look at changing life expectancy and retirement age over the years, starting in the 1900s.

Year Life expectancy at birth Average age of retirement Retirement age population
1910 50 74 1%
1940 61 70 5%
1970 67 65 10%
2000 73 62 15%
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What Was Retirement Like in the 1930s?

The Great Depression, from 1929 to 1941, caused a major economic downturn. It showed the need for a national system to help older adults, and the Social Security Act was a key part of President Franklin Roosevelt’s New Deal efforts.

By 1935, life expectancy reached 60 for Americans.2 With the establishment of Social Security in 1935 and its setting of the retirement age at 65, retirement as a separate stage of life became a more accepted concept.

Pro Tip:

Pro Tip: Try out our life expectancy calculator. Find out your estimated life expectancy so you can plan financially, set financial goals and develop your estate plans.

What Was Retirement Like in the 1940s?

The number of employees covered by private pension plans increased during the 1940s. The pensions — hundreds of them — offered another avenue for financial security in retirement. But the Wage and Salary Act of 1942, designed to control wartime inflation, froze wages at first. Luckily, it did not affect fringe benefits such as pensions.

The GI Bill, established after World War II, gave returning veterans many benefits to ease their readjustment to civilian life. They included educational assistance, home loan guarantees, job-finding assistance and unemployment allowances. The GI Bill greatly contributed to the economic boom of the 1950s.

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What Was Retirement Like in the 1970s?

After the 1950s and 1960s, retirement was associated with more free time and fun, leisure activities. Taking retirement was often mandatory for workers during the 1970s, with about 50 percent of U.S. workers covered by mandatory retirement policies.3 Some older workers were ready and happy to retire, but others felt forced out.

In 1978, the Age Discrimination in Employment Act (ADEA) was amended. The goal was to prevent age discrimination and prohibit mandatory retirement before age 70.

There also was rampant inflation during the 1970s, which decreased purchasing power for retirees on fixed incomes. In the late 1970s and 1980s another major shift occurred that still affects us today: Companies moved from offering pension plans to 401(k)s. That transition effectively transferred the retirement risk from company employers to the employees themselves.

Pro Tip:

Pro Tip: Check out our guide to how much money you need to retire. You’ll learn rules of thumb to consider and how to make sure your savings last.

What Was Retirement Like in the 1990s?

Nursing homes became more common following the establishment of Medicare and Medicaid in 1965, which provided funding for long-term care. The assisted living industry emerged in the 1980s, and by 1998 there were over 11,000 assisted living facilities nationwide.4

Major legislation passed in the 1990s affected all seniors and their retirement years, but especially women. The Older Workers Benefit Protection Act (1990) safeguarded benefits thanks to the efforts of one woman. Unemployment Compensation Amendments (1992) enabled tax-free retirement rollovers, which was crucial for women who had varied career paths, often staying home with kids or working part-time.

The Family Medical Leave Act (1993) offered job-protected leave, which was vital for caregivers, who were predominantly women. And the Homemaker IRA (1996) allowed nonworking spouses (often women) equal opportunities to save for retirement. Those legislative acts greatly advanced women’s — and everyone’s — financial and retirement security.

What Was Retirement Like in the 2000s?

The retirement system in the United States during the 2000s faced major challenges after two economic recessions that greatly impacted many people’s financial stability.

By 2000, the average retirement age was 62 — the age at which people were eligible for Social Security.

In 2007, over half of U.S. households were approaching retirement age and they didn’t have enough savings to maintain their standard of living in retirement. The shift toward defined-contribution plans left many older adults unprepared for retirement. Many lacked the financial education and investment knowledge necessary to manage their accounts effectively.5

Did You Know?

Did You Know? Health-care costs have risen by over 121 percent since 2000. Health care has become a major expense for retirees, despite investing in insurance coverage through Medicare.6

The Influx of Older Workers

Between 2010 and 2019, labor force participation among adults ages 65 or older increased from 17.4 percent to 20.2 percent. Financial concerns were a primary driver of the shift, according to data from the Bureau of Labor Statistics.

Vital Facts:

Vital Facts: The Social Security full retirement age (FRA) increased from 65 to 67 in 1983. Because Social Security raised the age at which workers could receive their full retirement benefits, labor economists believe older adults delayed retirement and continued working.

Over 19 percent of adults who are 65 or older are employed today, according to Pew Research.7 Some work to stay active, but many have jobs and businesses to make ends meet and pay for the rising cost of food, goods, insurance and even home care.

It’s not uncommon to see older adults getting minimum-wage jobs bagging groceries part-time or working at companies in a range of positions. At the same time, older adults are also seizing the reins and starting their own businesses. More than half of business owners in the U.S. are 55 or older.8

What Is Retirement Like Today?

Over 57.8 million seniors live in the United States today.9 Many of these Americans, who have already retired or are in the process of retiring, are baby boomers. They have access to technology, think nothing of traveling to see loved ones and are happily involved in myriad social activities.

Average life expectancy has gone way up since the 1900s. In 2025, it’s about 78 years.

Pro Tip:

Pro Tip: Multigenerational travel has become popular. Grandparents travel with their adult children, their spouses and grandchildren in order to spend quality time together. They may set up travel on cruise lines or rent Airbnbs in beautiful locations in the U.S., Caribbean or Europe. The goal is to spend time in beautiful places together.

What Are the Positives and Negatives of Retirement?

Many older adults are greatly enjoying retirement and their golden years. More good news: The poverty rate for Americans 65 or older has dropped substantially during the past 50 years. It was 30 percent in 1966, but it’s only 10 percent today. Older Americans are also better educated than previous generations.

On the negative side, from 1988 to 1994 and 2015 to 2018, senior health took a hit. American seniors with obesity nearly doubled, increasing from 22 percent to 40 percent. According to the National Council on Aging, a startling 95 percent of adults 60 or older have at least one chronic condition, and nearly 80 percent have two or more.10 The increasing costs of health care has also presented serious challenges for many older adults and their families.

Additionally, more older adults are divorced, and many older women live alone. Our country has an epidemic of loneliness and isolation, and the caregiver gap is causing more headaches for healthy seniors who want to age in place.11

Did You Know?

Did You Know? About 10,000 people turn 65 every day in the U.S. The number of seniors will more than double in the next several decades, and it is expected to reach 88 million people (over 20 percent of the U.S. population) by 2050.12

Retirement has therefore undergone significant changes during the past 100 years. The changes have been shaped by life expectancy, changing policies, economic conditions and health-related care. Retirement, which was once considered a time of leisure, is now a time to take on more work in order not to outlive your money, a time to pursue your hobbies and interests, and a time to spend moments with cherished friends and family.

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Citations
  1. Census.gov. (1952). Current Population Reports: Population Estimates.

  2. Statista. (2019). Life expectancy (from birth) in the United States, from 1860 to 2020.

  3. National Library of Medicine. (2025). Programs and Policies Related to the Older Workforce and Safe Work.

  4. ASPE. (1999). A National Study of Assisted Living for the Frail Elderly: Results of a National Survey of Facilities.

  5. EBSCO. (2022). Retirement income system in the 2000s.

  6. U.S. News. (2024). 9 Ways Retirement Has Changed.

  7. Pew Research Center. (2023). The growth of the older workforce.

  8. United States Census Bureau. (2020). Business Owners' Ages: Over Half of U.S. Business Owners Were Age 55 and Over.

  9. National Council on Aging. (2024). Get the Facts on Older Americans.

  10. National Council on Aging. (2024). Get the Facts on Healthy Aging.

  11. Population Reference Bureau. (2024). Fact Sheet: Aging in the United States.

  12. AARP International. (2025). United States.

Written By:
Barbara Field
Senior Writer and Contributor
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Barbara has worked on staff for stellar organizations like CBS, Harcourt Brace and UC San Diego. She freelanced for Microsoft, health, health tech and other clients. She worked in her early 20s at a senior center and later became a… Learn More About Barbara Field